move * be * live * Inspired

Workshops - 2019 schedule coming soon...

Run! Yoga! Breathe!
Sat, Oct 06
Inspired Projects - YogaLife
Oct 06, 2018, 10:00 AM – 1:00 PM
Inspired Projects - YogaLife, 7 Havelock Walk, London SE23 3HG, UK
Can you think of anything better than combining wisdom of the Breath, Running & Yoga? Of course not - come join us!
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Special Workshop: Yoga & The Mind
Sat, Sep 08
Inspired Projects - YogaLife
Sep 08, 2018, 12:00 PM – 4:00 PM
Inspired Projects - YogaLife, 7 Havelock Walk, London SE23 3HG, UK
This workshop will deepen your embodied practice of yoga, helping you understand how to harness the power of your mind to set you free.
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Yoga Foundations with Sam & Esme: Reboot, Refresh & Renew
Sun, Jun 24
9 Havelock Walk
Jun 24, 2018, 9:30 AM – 1:00 PM
9 Havelock Walk, 9 Havelock Walk, Forest Hill, London SE23 3HG, UK
Come and explore the liberation of movement and freedom in your mind through the practice of Yoga, breath work, mind training and epic healing meditation led by one of my gurus Esme Sanz (so exciting! She is making 1-2-1 sessions available in the afternoon - ask for more details)
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