Run! Yoga! Breathe!
Time & Location
About the Event
I haven't yet fully persuaded my Run Coach hubby Nav to partner with me on this one - but as I always joke with him, the breath practices he teaches that help runners maximise their performance & capability are stolen from Yoga anyway!
What better way to kick off the weekend, than to strap on the trainers and join us:-
- breath techniques & running tips
- group run (party pace we call it, but we can be in two groups with one faster paced if need be)
- light refreshments
- guided relaxation / mediation
- Run! Yoga! Breathe!£30£300£0
- One Golden Ticket£0£00£0