Meditation - what's that all about then?
Yoga Like Water: May Class Assignment What is Meditation Meditation is a process of training the mind It's a way to understand the...
What do I want to embody as a teacher? What do I want people to take away from a class?
Yoga Like Water: June Class Assignment I’ve known for a long time I have the ‘archetype’ teacher as this has come out in things like...
