July 9, 2017
Sammy Sam Kiani
Yoga Like Water: May Class Assignment
What is Meditation
Meditation is a process of training the mind
It's a way to understand the nature of your mind, to learn to focus and make your mind your own
It enables you to find what is helpful for *your* mind,...
What do I want to embody as a teacher? What do I want people to take away from a class?
News & Mind Blowing Stuff!
February 13, 2018
I’m away this week...
February 5, 2018
Happy New Year folks! Yoga classes recommence on Sunday 7th January. I’m working on a new booking module on my website so you pay lower booking fees -...
December 31, 2017
Class notes #12 Sorting out Back/Hip Pain
September 17, 2017
Class notes #8 - 98% Practice 2% theory!
August 9, 2017
Class Notes #5 Gentleness Demonstrates Great Power
July 27, 2017